Co-parenting after a divorce can be a major obstacle for divorced spouses who may have a lot of unresolved issues, resentments, and grievances against each other. However, you still want what is best for your children, so it is crucial to learn how to set these issues aside, so you can raise them as a team and provide a healthy and stable environment for them. Your divorce was likely a difficult experience for them to endure, but the aftermath does not have to be as great a challenge. We put together some tips that will help you and your former spouse become more effective co-parents.
Learning to Work with Your Former Spouse
If you and your spouse had a particularly nasty split, learning to work as a team as you continue to raise your children may seem like an impossible feat. Find a healthy outlet for these emotions, such as a friend you can confide in or therapy. You may never receive the closure you need from your ex, but that does not mean you cannot achieve it on your own. Whatever you do, you should never vent to your children about the issues you have with their parent.
Here are some additional co-parenting tips:
- Discover more effective methods of communication: We all communicate differently and some methods may be more effective than others. Some are better at communicating via text or email, so find out which is best for you and stick to it. It can help you reduce conflict.
- Do not use your children as messengers: Even if the message you are sending seems harmless, you should not use your children as messengers. Communicate directly with your spouse to avoid putting your children in the middle of an unpleasant situation.
- Avoid overreacting: There is often a considerable amount of tension even after a divorce, so remember to think before you act or speak to avoid overreacting. Maybe you are more upset about the past than you are about the issues at hand.
- Set consistent household rules: Consistency is important for children, so have a discussion with your spouse about household rules. Your rules do not have to be identical, but you should try to make them as similar as possible. Doing so will ultimately benefit your relationship as co-parents and reduce your children’s stress.
The more effective you are at reducing conflict with your co-parent, the better you can help your children thrive and grow.
Schedule a Consultation with a Compassionate Member of Our Family Law Team!
Co-parenting after a divorce can be incredibly difficult and, if it results in legal challenges, you should hire an experienced family law attorney to assist you. At Goldweber Epstein LLP, our family law team is backed by more than three decades of legal experience and is committed to guiding families through some of the most complex obstacles.
Reach out to our law firm today at (917) 809-7669 to set up an initial consultation with a member of our team today.